Monthly Restorative Yoga

Join Jaxin for an hour of bliss and relaxation. Restorative yoga intends to provide a space to rest fully in a posture supported with the generous use of props. Each pose is held for 10+ minutes to maximize the body's natural relaxation response and provide deep, restorative relaxation. It is not uncommon to fall asleep in this class, and most will leave feeling as if they've had a full night's sleep! This class is open to all levels; postures are practiced seated or reclining on the floor and most can be accommodated from a chair.