Have you ever felt something begin to unravel in the midst of a yoga class? A subtle thread of thought that, once pulled, loosens your tightly woven beliefs into something more undefined? Yoga Teacher Training is an immersion into the philosophy, history, presence, and science of yoga. 

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You're ready for this. 

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This is an immersion into the philosophy, history, science, and practice of yoga, grounded in the three tenets of Kriya Yoga​

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Commitment Tapas

The discipline to keep showing up. Through yoga history, philosophy, and practice, you'll build a sustainable, lifelong relationship with yoga, both on and beyond the mat.

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Self Study svadiyaya

The courage to look within. Through practice, reflection, meditation, and study, we'll examine the self, our stories, and our connection to the collective. 

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Devotion isvara pranidhana

​The practice of peace that arises from offering your best effort while learning to release your attachment to the outcomes you cannot control. 

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Along the way, you'll develop the knowledge, skills, and confidence to create and teach an authentic, embodied yoga class in both private and group settings (if you want to - and not everyone chooses that path!) You'll graduate as a Level One Certified Yoga Teacher, with the option to register with the American Yoga Council.

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There is no right amount of experience required. No perfect practice to arrive with. You need only curiosity, an openness to learn, and the courage to follow that curiosity wherever it leads.