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Sun, May 21



Athletic Recovery Pop-Up

Applied yoga for enhanced performance

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Athletic Recovery Pop-Up

Time & Location

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May 21, 10:45 AM – 11:45 AM

Oneonta, 50 Dietz St suite L, Oneonta, NY 13820, USA

About the event

Join us for a special pop up class exploring the practice of yoga as it applies to athletic performance and recovery. No experience necessary, this casual workshop-style class will explore the ways in which yoga can support and sustain a well-rounded, active lifestyle. Whether training for a specific event, recovering from/managing an injury, or looking to supplement your current regimen, this class is great for anyone who might benefit from greater mobility and breath awareness.

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