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Restorative Yoga + Massage + Essential Oils

Sat, Dec 09

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Oneonta

Yoga and massage in perfect synergy

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Restorative Yoga + Massage + Essential Oils
Restorative Yoga + Massage + Essential Oils

Time & Location

Dec 09, 2023, 2:00 PM – 5:00 PM

Oneonta, 50 Dietz St suite L, Oneonta, NY 13820, USA

About the event

Join us in this intimate class, where the perfect synergy of restorative yoga, soothing hands-on massage therapy, and essential oils awaits.

Our skilled yoga teacher and massage therapist harmoniously blend their expertise to create an oasis of serenity. Surrender to gentle, supported restorative yoga poses that release tension and restore balance with the help of props as you receive personalized massage and yoga adjustments, customized to your needs*

Receive the healing benefits of myofascial release, trigger point therapy, guided breathwork, aromatherapy, increased circulation, and mindfulness as you embark on a journey of relaxation and restoration like never before. Through the session, you will experience deep healing as your stress melts away, muscles untangle, and inner peace blossoms.  The session will begin with a brief check-in and review of participant needs and end with light refreshments. Bathroom breaks supported throughout.

Whether you are a seasoned yogi or a complete beginner, this…

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