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Meghan Cassidy

Meghan is a newly certified yoga instructor dedicated to guiding others on their own journey towards physical and mental well-being. She is originally from the Hudson Valley, but now calls Otsego County home. She has been practicing yoga for 12 years and is honored to guide classes at Yoga People. Meghan strives to create a safe and inclusive community for all students to explore their practice, cultivate mindfulness, and connect with their inner selves. Meghan’s classes are thoughtful, thorough, and well-rounded with attention to alignment and breath. 

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