Kelsie (she/her) grew up in Delaware County but found her love for bodywork while living in Austin, TX where she completed her yoga teacher certification, athletic performance training, and became a licensed massage therapist. A decade of study in these complimentary fields has provided a deep understanding of how the body moves, and just as importantly, how the body rests. Upon returning to New York, Kelsie began studying yoga therapy with Prema Yoga Institute in NYC. In this pursuit, she specializes in the application of yoga as part of a full-spectrum prevention, management, and recovery team of doctors, PTs, and mental health professionals in an effort to increase accessibility to the self-realizing power of the practice at any age and ability.  In addition to playfully challenging weekly classes, Kelsie excels in the private setting helping clients integrate the practice of yoga with their daily life. 

 

Outside the studio, you can find Kelsie around town eating good food, , or strolling with her chunky baby girl and their pooch Argus.